Personal Development
With Benjamin Fry, of BBC Three's Spendaholics, I train practitioners in the Happy Hour technique of brief intervention that he has developed out of this work.
Are there ways in which you could be happier given a little help?
Your Happy Hour is intended to give you the information and motivation to make a difference in your life. It is a collaboration between you and the Happy Hour practitioner. It will help you see more clearly how you can reach your goals by understanding what might be holding you back.
The Happy Hour approach begins with an initial two-hour session with the Practitioner with the aim of leaving with a clear and simple action plan. Thid can be followed up with optional monthly one-hour sessions to monitor progress and develop your plan.
| FEES 2008/09 | |
| Initial session | £120.00 |
| Follow-up sessions | £50.00 |